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MTB Posts


Are 29" wheelsets a thing of the past?
Exploring the World of MTB and XC Wheels: From 29+ to 32 Inches and beyond. Mountain biking (MTB) and cross-country (XC) cycling have seen significant advancements in technology and design over the years. One of the most talked-about changes in the industry is the evolution of wheel sizes, particularly the transition from traditional 29-inch wheels to the emerging trend of 32-inch wheels. In this blog, we will explore the pros and cons of different wheel sizes, past industry
May 33 min read


Fueling Your Ride: Nutrition Guide for Young Mountain Bike Athletes
⚠️ Disclaimer: The nutrition information in this article is intended for general educational purposes only and is not a substitute for professional medical or dietary advice. Every athlete is different. Please consult a qualified healthcare provider, registered dietitian, or your coach before making significant changes to your diet or training nutrition plan. Why Nutrition Is Your Secret Weapon on the Trail You've trained hard. You've practiced your cornering, nailed your cli
May 33 min read


Supporting Young Mountain Bikers: Creative Ideas for Parents
Mountain biking is more than just a thrilling sport; it's a lifestyle that promotes physical fitness, perseverance, and a strong bond...
Jun 19, 20254 min read


Unleash Your Ride: Energizing Ways to Blend Cardio and Strength for Ultimate Mountain Biking Performance
Mountain biking is more than just a thrilling outdoor activity; it is a demanding sport that combines endurance, strength, and agility....
Jun 19, 20254 min read


Essential Hydration Tips for Youth During Summer MTB Practices
Summer mountain biking (MTB) practices are a thrilling opportunity for young riders to hone their skills and enjoy the outdoors. However,...
Jun 19, 20253 min read


How to Prepare for Your First Race Day
Are you getting ready for your first race day with the Northwest Composite Wolves mountain bike team? Exciting times lie ahead as you...
Feb 5, 20252 min read


Local Volunteer Opportunities: What it means for you as a Wolf
Local volunteering plays a crucial role in strengthening the bond between high school teams and their communities. It not only enhances...
Feb 5, 20251 min read


Mountain Bike Race Day Nutrition Tips
By following these 4 nutrition tips below, you can significantly enhance your performance and recovery on race day, ensuring that your...
Feb 5, 20251 min read
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